Psychoprophylactic courses are essential to teach the pregnant couple how to face, from the physical and psychological part, all the changes that come with pregnancy
and the arrival of a son trying to resolve the questions and concerns and reduce the fears that both may have in relation to pregnancy, childbirth, the puerperium and
newborn care.
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The psychoprophylactic course seeks physical and psychological preparation for childbirth, its purpose It is not avoiding pain, it is actually a set of techniques of a physical, psychological and attitude that will reduce the risks of this being a traumatic experience through the knowledge, study and learning about everything that concerns pregnancy.

From the psychological part, topics are discussed that help to clarify common fears and myths around pregnancy, childbirth, lactation, baby care, among others, and focuses on parents who already have other children to prepare them for the arrival of a new baby. It also resolves concerns about the emotional changes that the mother may suffer regarding the physical part of the mother, topics that speak from the hormonal changes of the pregnancy, adequate nutrition and weight gain, physical activity in pregnancy until the importance of knowing how to breathe and relax during childbirth through physical exercises that he will perform in the company of her partner or companion.
Many women are not sure whether or not to take a psychoprophylactic course during their gestation period. But the truth is that these spaces can be of great help not only for the continuous physical training they receive and that helps them face the moment of childbirth effectively, but because of the technical and scientific knowledge that allows understand the changes that occur in her body and how they should be managed and help identify those signs or symptoms that are not normal and represent a risk for pregnancy, they help you carry your pregnancy safely and without so many fears or fears.

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